Healia Health GuidesYour Guide to Healthy Decisionstag:guides:healia.com,2009:feeds:created2009-08-01T01:24:41+00:00HealiaHealia Health Guide: Whooping Cough Guidetag:healia.com,2009:healthguide:whooping-cough2009-08-01T01:24:41+00:00Whooping cough, also known as pertussis, is a respiratory tract infection caused by the Bordetella pertussis bacterium. It is a highly contagious illness that can affect any age group but is most commonlyHealia Health Guide: Atherosclerosis Guidetag:healia.com,2009:healthguide:atherosclerosis2009-04-30T20:47:56+00:00Atherosclerosis is a condition in which arteries--the vessels that carry blood and oxygen throughout your body--become lined with plaque. This process begins as early as childhood and progresses as weHealia Health Guide: Type 1 Diabetes Guidetag:healia.com,2009:healthguide:type-1-diabetes2009-03-26T03:06:23+00:00Diabetes mellitus is a disease characterized by high levels of sugar in the blood. People with diabetes have problems converting the food they eat into usable energy. There are two types of diabetes mellitusHealia Health Guide: Diet and Nutrition Guidetag:healia.com,2009:healthguide:diet-and-nutrition2009-03-26T03:34:35+00:00Nutrition is the science that studies the process by which living organisms acquire all the things that are necessary for them to live and grow. Nutrition focuses on the role of nutrients, which are definedHealia Health Guide: MRSA and Other Staph Infections Guidetag:healia.com,2009:healthguide:mrsa-and-other-staph-infections2009-03-26T04:19:30+00:00Staph infections refer to any infection caused by the bacteria that belongs to the genus Staphylococcus, also called staph bacteria. While there are more than thirty species of staph, one called StaphylococcusHealia Health Guide: Outdoor Allergies Guidetag:healia.com,2009:healthguide:outdoor-allergies2009-02-18T01:16:48+00:00An allergy is an abnormal reaction of the body’s immune system to a substance in the environment that, for most people, causes no immune response. Any substance that causes allergic reactions in someHealia Health Guide: Anxiety Guidetag:healia.com,2009:healthguide:anxiety2009-01-13T00:24:53+00:00Anxiety, also called generalized anxiety disorder (GAD), is a mental disorder characterized by persistent excessive or unrealistic fears or worries. The term "anxiety" is commonly used to refer to a generalHealia Health Guide: Stress Management Guidetag:healia.com,2009:healthguide:stress-management2009-02-10T05:32:36+00:00Stress management is a set of techniques that can help people successfully cope with difficult situations and manage the effects of stress in their life. Sources of stress are ubiquitous in modern lifeHealia Health Guide: Post-Traumatic Stress Disorder (PTSD) Guidetag:healia.com,2009:healthguide:post-traumatic-stress-disorder-ptsd2009-01-23T05:55:58+00:00Post-traumatic stress disorder or PTSD is an anxiety disorder that can be triggered by witnessing or experiencing a traumatic event. PTSD is a medical diagnosis that applies when someone has difficultyHealia Health Guide: Migraine Guidetag:healia.com,2009:healthguide:migraine2009-01-12T23:40:58+00:00A migraine headache (also known as a "migraine") is a severe headache that is often accompanied by other symptoms such as nausea, vomiting, and extreme sensitivity to light and sound. The pain of a migraineHealia Health Guide: Irritable Bowel Syndrome (IBS) Guidetag:healia.com,2009:healthguide:irritable-bowel-syndrome-ibs2009-01-23T05:54:49+00:00Irritable bowel syndrome or IBS is a disorder characterized by abdominal pain or discomfort including cramping, bloating, gas, diarrhea, and constipation. IBS is sometimes referred to as spastic colon,Healia Health Guide: Carpal Tunnel Syndrome Guidetag:healia.com,2009:healthguide:carpal-tunnel-syndrome2009-01-12T23:05:13+00:00Carpal tunnel syndrome (CTS) is pain that occurs in the hand and wrist when a nerve that runs through the forearm to the hand called the median nerve is pinched or compressed at the wrist. The "carpalHealia Health Guide: Sinusitis Guidetag:healia.com,2009:healthguide:sinusitis2009-01-12T20:48:27+00:00Sinusitis, sometimes called a sinus infection, is an inflammation of the paranasal sinuses, the air filled cavities that surround the nose. The mucus membrane lining the sinuses normally produces mucousHealia Health Guide: Pregnancy Guidetag:healia.com,2009:healthguide:pregnancy2009-02-10T03:22:58+00:00Pregnancy is the state of carrying a growing embryo or fetus in the uterus. In mammals, pregnancy is defined as the period between implantation of a fertilized egg (now called a zygote) in wall of theHealia Health Guide: Menstruation Guidetag:healia.com,2009:healthguide:menstruation2009-01-12T19:46:33+00:00Menstruation (also called menses) is the monthly bleeding that occurs in women of reproductive age. It marks the beginning of the menstrual cycle -- which is the cycle that serves to prepare the uterusHealia Health Guide: Autoimmune Diseases Guidetag:healia.com,2009:healthguide:autoimmune-diseases2009-01-12T19:35:30+00:00Autoimmune diseases are a collection of diseases that occur when the body's own defenses -- the immune system -- attack healthy body tissues. Normally the immune system acts to defend the body from foreignHealia Health Guide: Anemia Guidetag:healia.com,2009:healthguide:anemia2009-01-12T19:24:26+00:00Anemia refers to any condition in which the number of red blood cells (RBCs) in the body or the amount of the oxygen-carrying molecule that red blood cells contain -- called hemoglobin -- is too low.Healia Health Guide: Obesity / Overweight Guidetag:healia.com,2009:healthguide:obesity-overweight2009-01-23T14:13:26+00:00Obesity is having a high proportion of body fat, enough that it negatively affects your health. Being obese not only makes it more difficult to move around and perform physical activities, but it alsoHealia Health Guide: Menopause Guidetag:healia.com,2009:healthguide:menopause2009-01-12T18:45:27+00:00Menopause, also called "the change of life," is a natural process that marks the end of a woman's monthly menstrual cycles. Menopause is not a disease or disorder, but rather a natural biological processHealia Health Guide: Fibromyalgia Guidetag:healia.com,2009:healthguide:fibromyalgia2009-01-10T00:10:04+00:00Fibromyalgia, sometimes called fibromyalgia syndrome, is a poorly understood condition that is characterized by widespread pain in the muscles, ligaments, and tendons as well as fatigue and tenderness.Healia Health Guide: Attention Deficit Hyperactivity Disorder (ADHD) Guidetag:healia.com,2009:healthguide:attention-deficit-hyperactivity-disorder-adhd2009-01-23T13:28:01+00:00ADHD stands for Attention deficit/hyperactivity disorder. ADHD is a behavioral disorder that makes it difficult for children to control their impulses and/or pay attention. The symptoms of ADHD are chronicHealia Health Guide: Osteoarthritis Guidetag:healia.com,2009:healthguide:osteoarthritis2009-01-09T23:37:18+00:00Arthritis is the name for a set of conditions that cause inflammation in the joints. Osteoarthritis (OA) occurs when the cartilage that normally cushions the ends of the bones in your joints gets wornHealia Health Guide: Vaccines Guidetag:healia.com,2009:healthguide:vaccines2009-01-09T01:48:46+00:00Vaccines (also called immunizations) help people produce immunity to infectious diseases before those diseases are ever encountered. If a person gets a vaccine against a certain infectious disease andHealia Health Guide: Childhood Vaccines Guidetag:healia.com,2009:healthguide:childhood-vaccines2009-01-09T01:10:20+00:00Vaccines (also called immunizations) help people produce immunity to infectious diseases before those diseases are ever encountered. If a person gets a vaccine against a certain infectious disease andHealia Health Guide: Back Pain Guidetag:healia.com,2009:healthguide:back-pain2009-01-09T00:31:53+00:00Back pain describes any pain or discomfort in the back. There is a wide variety of back pain types which differ in their time of onset, persistence, location in the back, type and severity of the pain,Healia Health Guide: Acid Reflux Guidetag:healia.com,2009:healthguide:acid-reflux2009-02-10T05:46:43+00:00Acid reflux or gastroesophageal reflux (GER) occurs when the acidic contents of the stomach seep back up into the esophagus, the muscular tube that carries food from the mouth to the stomach. The acidHealia Health Guide: Rheumatoid Arthritis Guidetag:healia.com,2009:healthguide:rheumatoid-arthritis2009-01-08T01:17:43+00:00Arthritis is the name for a set of conditions that cause inflammation of the joints. Rheumatoid (roo-mah-TOYD) arthritis (RA) is a chronic autoimmune type of joint inflammation in which the body's immuneHealia Health Guide: Osteoporosis Guidetag:healia.com,2009:healthguide:osteoporosis2009-01-08T01:02:26+00:00Osteoporosis literally means "porous bones" and is a disease that causes low bone density, making bones fragile and more likely to break. It happens when bones lose critical nutrients like calcium andHealia Health Guide: Genital Herpes Guidetag:healia.com,2009:healthguide:genital-herpes2009-01-08T00:42:32+00:00Genital herpes is a sexually transmitted disease (STD) caused by the herpes simplex virus (HSV). There are two types of HSV called HSV-1 and HSV-2 and while either can cause genital herpes, most casesHealia Health Guide: Depression Guidetag:healia.com,2009:healthguide:depression2009-01-23T13:52:49+00:00Depression (also called clinical depression, major depression, or major depressive disorder) is a mental disorder that is characterized by feelings of sadness or hopelessness, loss of interest in normal