Generally, back pain goes away on its own with self-care and may not require a trip to the doctor. Nonetheless, if you experience sudden back pain it may be a good idea to consult a doctor or a consulting nurse over the phone or to visit a walk-in clinic to make sure nothing serious is wrong (and to get tips on self-care). If your back pain does not improve at all within three days, or if it seems to be getting worse, see the doctor to be examined.

Certain signs should warrant a trip to the doctor right away. Do not wait or try to treat yourself, and see a doctor immediately if you experience any of the following:

• pain, numbness, or tingling that spreads down one or both legs
• constant or intense pain that gets worse when you lie down
• sudden problems with bowel or bladder control
• pain or throbbing in the abdomen
• pain that comes on following trauma to your back, such as a fall
• unexplained weight loss
• history of cancer, osteoporosis, steroid use, or drug or alcohol abuse